Infertility Cures- Foods That Work Like Medicine

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When you’re having difficulty getting pregnant and starting a family is first and foremost on your mind, all the infertility cures provided can become overwhelming.

A good sound place to start preparing and healing your body for pregnancy are the miracle medicines found right in your produce isle.  These foods can be helpful in keeping healthy.

When you’re having difficulty getting pregnant and starting a family is first and foremost on your mind, all the infertility cures provided can become overwhelming.

A good sound place to start preparing and healing your body for pregnancy are the miracle medicines found right in your produce isle.  These foods can be helpful in keeping you healthy and greatly decreasing your infertility ailments.

1. Carrots –  Carrots or carrot juice taken regularly, is able to nourish your body back to fertility. One reason for infertility is lack of nutrients and enzymes in your diet.  A half cup daily serving of carrots or carrot juice fires up your white blood cells by 33% and carrots are a fabulous source of pro-vitamin A, vitamins C, D, E, K, B1 and B6.  This helps prevent trouble making micro-organisms gaining access to your system and even helps prevent colds and flu.  We can thank the beta carotene which is an anti-oxidant and immune system booster.    Don’t like carrots – try pumpkin, butternut squash or sweet potatoes which are also very high in beta-carotene.

2. Apples –  Apples increase blood circulation and promote muscle relaxation which helps to effectively relax the uterus so that conception can take place.  Added benefits of this popular fruit keep your circulation and heart strong which also increases fertility.  Snacking on a fresh organic apple per day may cut your risk of heart disease in half and reduce your artery clogging cholesterol levels.  Apples are full of cholesterol reducing compounds called polyphenols which can help combat infertility.

3. Banana – Slice up those banana’s on your morning cereal and your blood pressure could drop as much as 10% in 3 months.  These yellow treats are packed with 544 mg of artery relaxing potassium and including this mineral can greatly increase your chance of getting pregnant.  A deficiency of potassium in the blood is referred to as hypokalaemia and can manifest itself into arthritis, high blood pressure, heart disease , stroke, cancer, and infertility.  Also, potassium constitutes a vital element in seminal fluid which helps aid the sperm to reach the egg in conception.

We all realize the benefits of taking care our bodies to look and feel great.  When dealing with infertility, preparing our body for pregnancy takes a conscious level of commitment.  We’ve listed 3 common foods which can help increase fertility and there are many other miracle medicine foods when eaten in combination or prepared in a certain way can greatly affect how fertile your body becomes.

Jenny is a professional blogger who writes extensively for websites, magazines, and offline publication. She currently writes for Consumer Health Plus and focus on topics such as fertility and women health.

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